What is Svadhyaya?
Svadhyaya is a Sanskrit term that means "self-study" or "self-inquiry". It is a spiritual practice that involves the individual studying and contemplating their own nature, the universe, and the ultimate reality.
Svadhyaya is an essential aspect of Hindu philosophy, particularly in the traditions of Advaita Vedanta and Yoga. It is a means of realizing one's true nature and achieving liberation from the cycle of birth and death.
In the context of Hinduism, Svadhyaya is often practiced through the study of sacred texts, such as the Upanishads and the Bhagavad Gita. It involves the individual reflecting on the meaning and significance of these texts, and applying their insights to their daily life.