Sdhan, also known as Sthan or Stan, is an ancient Indian practice of self-realization that dates back to the Vedic period. The term "Sdhan" is derived from the Sanskrit word "Stan," which means "to stand" or "to establish."

• The practice of Sdhan involves the cultivation of spiritual awareness and the realization of one's true nature.
• Sdhan is often practiced through the recitation of mantras, meditation, and the study of sacred texts such as the Upanishads and the Bhagavad Gita.
• The ultimate goal of Sdhan is to attain a state of unity with the divine, known as "Moksha" or liberation.
• Sdhan is a holistic practice that encompasses all aspects of life, including the physical, emotional, mental, and spiritual.
• The practice of Sdhan requires discipline, dedication, and a willingness to let go of ego and attachments.
• Sdhan is not a new age concept, but rather an ancient practice that has been passed down through generations of Indian spiritual seekers.