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Jnana Yoga

About Jnana Yoga

Jnana Yoga is a philosophical and spiritual practice that emphasizes the use of reason and inquiry to understand the nature of reality and attain spiritual knowledge.

  • Jnana Yoga is also known as the "Science of Knowledge" or "Jnana Sadhana" in Sanskrit.
  • The practice of Jnana Yoga involves the use of logic, reasoning, and critical thinking to understand the nature of the self and the universe.
  • It is based on the concept of "Advaita Vedanta," which states that the ultimate reality is a unified, all-pervading consciousness.
  • Practitioners of Jnana Yoga seek to realize this consciousness through the use of various techniques, such as meditation, contemplation, and self-inquiry.

Key Principles of Jnana Yoga

  • Non-attachment: Jnana Yoga emphasizes the importance of non-attachment to the world and its desires.
  • Self-inquiry: Practitioners of Jnana Yoga seek to understand the nature of the self through self-inquiry and introspection.
  • Reason and logic: Jnana Yoga emphasizes the use of reason and logic to understand the nature of reality.
  • Detachment from desires: Jnana Yoga teaches that desires and attachments are the root causes of suffering.

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