MitraVita - Hinduism Simplified

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Hinduism

Hinduism: The Ancient Indian Way of Life

About Hinduism

Hinduism is one of the oldest religions in the world, with roots dating back to the Indus Valley Civilization (3300-1300 BCE).

  • Hinduism is a complex and diverse faith, with over 1.2 billion followers worldwide.
  • The word "Hinduism" is derived from the Sanskrit word "Sindhu," referring to the Indus River.
  • Hinduism is often referred to as "Sanatana Dharma" or "Eternal Law."

Hindu Beliefs

Hinduism is a polytheistic faith, with a vast pantheon of gods and goddesses.

  • The Trimurti (Brahma, Vishnu, Shiva) represents the three primary aspects of the divine.
  • The concept of karma and reincarnation is central to Hindu beliefs.
  • The ultimate reality is known as Brahman, the unchanging and eternal essence.

Hindu Practices

Hinduism places great emphasis on personal spiritual growth and self-realization.

  • Yoga and meditation are essential practices for achieving moksha (liberation).
  • The Vedas and Upanishads are sacred texts that contain the teachings of Hinduism.
  • Puja (worship) and pranaam (devotional singing) are common practices in Hindu households.

Hindu History

Hinduism has a rich and varied history, spanning over 4,000 years.

  • The Vedic period (1500 BCE-500 BCE) saw the emergence of Hinduism as a distinct faith.
  • The Mauryan Empire (322 BCE-185 BCE) saw the rise of Buddhism and Jainism, which influenced Hinduism.
  • The Gupta Empire (320 CE-550 CE) was a golden age of Hinduism, marked by significant cultural and intellectual achievements.

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