What is Bhajan?
Bhajan is a Sanskrit word that means "worship" or "devotion". It involves the use of music, dance, and other art forms to express one's devotion to the divine.
Types of Bhajan
- Mantra Bhajan: Involves the repetition of sacred mantras to connect with the divine.
- Kirtan: Involves the use of music and chant to express devotion.
- Instrumental Bhajan: Involves the use of musical instruments to create a meditative atmosphere.
Benefits of Bhajan
- Reduces stress and anxiety
- Increases devotion and spiritual growth
- Fosters a sense of community and connection
- Improves mental and physical well-being